ATTENTION_WOMEN .

 
.ATTENTION_WOMEN ..
It normal for a woman 👩 to see her menstral circle every month.. ✅✔
......NOTE.....
If a woman is seeing her menstrual period, please do not do these 4 things;

That is to say:

1. Do not drink ice water, soda water or eat coconut during menstruation.❌

2. Do not apply shampoo on the head because the pores of the head are open during menstruation and can cause headache, it is very dangerous and this effect can be felt when you are young and later when you get older.❌

3. Do not eat cucumber during menstruation because the sap present in the cucumber can block menstruation (waste of blood) in the uterine wall and can cause sterility.❌

4. Also during menstruation,
Your body should not be hit or hit by hard objects, especially the abdomen because it can cause vomiting and the uterus can be injured.❌

 And these are the "ORIGINS OF CANCER OF UTERUS, CHEMICALS AND BARRENES"
Research shows that drinking ice during menstruation can cause menstrual blood to remain in the uterine wall, after 5-10 years it can cause "UTERUS OR TUMOR CANCER".
         BE WISE ACT SAFE

LAGOS STATE POLYTECHNIC

 

LAGOS STATE POLYTECHNIC 📚..
..DETAILS OF THE 40TH ANNIVERSARY CELEBRATION,LASPOTECH..
👉( A)Press Conference
Monday,12th  November, 2018.
Monday, 12th Nov,2018.
Venue:Council Chamber Ikorodu.
Time:10 00AM prompt.
(B). Community Relations
Monday, 12th Nov,2018.
Venue:Convocation ground, ikorodu Campus.
Time:2pm.
👉Seminar/Film show on history of Laspotech. (Alumni Association)
Tuesday,13th Nov, 2018.
Time:12.00PM
Venue:500- seater,school of Agriculture Auditorium, Ikorodu.
👉Novelty/Football match/Sport $Games(Scrabble $ Chess) .
Wednesday, 14 Nov, 2018.
(a) Novelty Match(GOVERNING COUNCIL/MANAGEMENT VERSUS ACADEMIC BOARD.
Venue:Polytechnic Football Pitch.
Time:10AM.
(b) Football match(LASPOTECH TEAM VS YABATECH/LASU
venue:School field.
Time:10AM.
👉Interdenominational thanks giving service.
Thursday, 15th Nov, 2018.
Venue:500-seater,School of Agriculture Auditorium Ikorodu.
Time:12 noon.
👉Jumat Service.
Friday, 16th Nov, 2018.
Venue:LASPOTECH mosque, Ikorodu.
Time:1:00PM.
👉Dinner/Cultural Night/Fellowship.
Award/Sent -Forth for past principal Offcers.
Saturday, 17 Nov, 2018.
Venue:Sheraton Hotel
Time:6:PM.
👉Public Lecture/Exhibition.
Tuesday, 20th Nov, 2018.
Topic:Repositioning Education, for technological development and Food security.
Venue:500-seater,School of Agriculture Auditorium.
Time :12Noon.
👉(A) Walk for life by staff/Students' Marathon.
Wednesday, 21st November, 2018.
Venue:3rd Gate, LASPOTECH $ around Ikorodu .
Time:8:00AM.
(B) Students'Talents Hunt Programme.
Wednesday, 21st Nov, 2018.
 *Venue:500 -seater, School of Agriculture Auditorium, Ikorodu.
Time:12.00 Noon.
👉Long Service  Award for Staff/Get Together.
Thursday, 22nd Nov, 2018.
Venue:Convocation ground, Ikorodu Campus.
Time:10.00AM.
 *NOTE: For the 40TH ANNIVERSARY ANKARA was available for #2000 PER 6 YARDS..
....MOTTO ↓ 👇 ↓ 👇......
LASPOTECH, OUR PRIDE..
....NAMES OF PEOPLE YOU SHOULD KNOW...👇 👇

 Mr. Olumide Metilelu
DEPUTY RECTOR, ACADEMICS
 Mr. Samuel O. Sogunro
RECTOR
 Dr. Olatunji A. Olateju
DEPUTY RECTOR, ADMINISTRATION
 Mr. Shakirudeen A. Bello
REGISTRAR
 Mr. Shakirudeen A. Bello
REGISTRAR
Mrs. Abiodun Olajide
AG. POLYTECHNIC LIBRARIAN
Dr. Adesoye S. Adegoke
Director ICT
Dr. Kolawole G. Godonu
DEAN school of Agriculture
 Mr. John A. Oyetade
DEAN School of Management and Business Studies
 Mr. Jimoh I Taylor
DEAN
School of Pure and Applied Sciences
 Engr. Michael O. Ashaolu
DEAN
School of Engineering
 Arc. Adeyemo Ajibade
DEAN
School of Environmental Studies
 Mr. Olusegun R. Daisi
DEAN
School of Communication and Liberal studies
 Mr. Zacchaeus O. Apotiola
AG. DEAN
School of Technology
 Engr. Taofik O. Wahab
DIRECTOR
Works & Services
 Mr. Ademola A. Aderogba
DIRECTOR
Entrepreneurship and Skills Acquisition
 Mrs. Kudirat A. Banjo
DIRECTOR
School of Part-Time Studies - Regular
 Dr. (Mrs) Victoria O. Adenle-Saheed
DIRECTOR
Internal Quality Assurance.
 Mr. Ogunkunle B. Ogundiran
DIRECTOR
School of Part-Time - Day.
📝✍🏼KBT GIST ONLINE...
.......BE WISE ACT SAFE.....

HEART ♥ OF A MAN

....HEART ♥ OF A MAN....

A man is a male human👤.Being a man isn't about societal obligations❌, looks,strength💪🏼 or masculinity🕴🏼. Being a man means having a strong moral code that you define and live by 👌🏼👌🏼..
Basically being a man 👴🏼 means being comfortable and confident with who you are,and not being afraid to just be you ✌✌.....
....WHAT DEFINES A MAN👨 FROM A BOY👦....
A man 👨🏼 understand that feminism is simply the belief that men and woman👩 are equal while a boy👦 thinks he must provide for you..A man knows issues is bound to happen in a relationship while a boy looses his anger in a relationship...
A grown man is one who is fully developed and matured ,both physically and mentally💯💯✔✅...
...HOW YOU BECOME MORE MATURED.🕴🏼🙅🏼‍♂..⬇⤵🔽
-Acceptance of feeling🤗.
-Awareness of harmful patterns❌❌
-Striving to become more emotionally mature💯.
-Openness to learning and growth ✔✔💠
-Open communication of their feelings💕💞.
-Willingness to have difficult conversation🙅🏼‍♂🙅🏼‍♂.
-Humility 😉
-Surrounding themselves with emotionally maturemen
....HOW TO LOOK MATURE...
-Wear a mature haircut 💇🏽‍♂..
-Grow facial hair (bears)👨🏼
-Wear light make up 😉
-Cover your acne ✌ ✌
-Work out 🏋🏽‍♂⛹🏽‍♂🤸🏽‍♂🧘🏽‍♂🧗🏼‍♂.
..............ADVICE..........
-Do physical exercise🤼‍♂🏌🏽‍♂.
-Eat healthy foods 🍱☕💯.
-Get better sleep 😴 nd naps
-Think critically 🤔
-Enrich your mind...✌ ✌.
-Do brain exercise more often..(Scrabble)...


KBT GIS

New Single By Fikayo Alara Nigeria go Better

 
 

Download from the link below and just listen to the beauty of ragga from  Fikayo alara
It's a song of hope that Nigeria will be a better  place sooner or later!
Nigeria go better is a new released single by Fikayo Alara.
It's a song dedicated to late raskinmono and late fela kuti

download Now below.

Nigeria Go better

or use the link below

https://soundcloud.com/guzul-adsnetworks/nigeria-go-better

Contact Fikayo alara: 08138462565

BEST FRIEND

 


BEST FRIEND.......
Best friend is someone whom one shares the strongest possible kind of friendship🚻👩‍❤‍👩👨‍❤‍👨.....
Best friend are two different word"best" and "friend" which makes that person so special🤗🤭..
HOW LONG DOES IT TAKE TO BECOME BEST FRIENDS?
-Result showed it takes about 40 to 60 hours to form a casual friendship,80 to 100 hours to upgrade a friend and about 200 hours to become good friends. So before he/she can be your best,they must have been worth it✔☑...
-Best friend is important for health and happiness🤓☺..
..STEP TO MAKE A FRIEND...
-Say Hi 🙋🏽‍♀
-Give a compliment😉
-Start a conversation🗣
-Be nice and kind to to your classmates🙂.
-Look for people that have similar interests👯🏼‍♀
-Invite the person to hangout
................VIEW.................
All girls need a best friend, some to stick with you always and share secrets. It takes time to make a new friend and turn them to best friend. Best friend do not happen overnight, but they are with time and worth the effort......
If you still lie to your best friend,that ain't no best friend❌❌❌...
......HOW TO TURN A FRIEND TO BEST FRIEND.......
󾠮Exchange phone number.
󾠯Be patient
󾠰Build trust
󾠱Try a new activity together
󾠲Spend time regularly✔󾠳Focus on the things you have in common👌🏼👯🏼‍♀.
.....MAKING GOOD CHOICE...
-Know when to walk away🚶🏻‍♀
-Notice how he/she treats people😦😲..
-Reveal personal information over time🕢🕡.
.............NOTE................
󾠮Never lie to your Best friend❌❌.
󾠯Discuss all issues with your best friend✔☑
󾠰Make your best friend your personal diary👌🏼👌🏼
󾠱Show attention to your best friend🙋🏽‍♀👯🏼‍♀
󾠲You can have at least maximum of 2 best friend.
󾠳Go for a friend who will accept your past😔,support your present💪🏼and encourage your future👌🏼.
             BE WISE ACT SAFE

KBTGIST

WAYS TO PREVENT VAGINA ODOUR

 

 

WAYS TO PREVENT VAGINA ODOUR❌❌⬇⬇
1Don't wash your vagina with soap.(soap can destroy the Virgina's natural PH)
2Shower at least 2 times daily.(to get rid of the bacteria which causes vigina odour❌❌)
3Wipe correctly. (After using the toilet,wipe from front to back to prevent bacteria being swept into the vagina)
4Wear breathable underwear. (Cotton underwear is the type to use)
5Shave regularly.(The shorter the vagina hair,the lower the chances of odour and infections)✔☑.
          BE WISE ACT SAFE

 

 

6 WAYS TO KEEP YOUR SEX PARTNER

 

 

WAYS TO KEEP YOUR SEX PARTNER⬇⬇⬇..
1Always shave
2Shower before sex
3Give all possible sex-styles you know😉
4Be romantic
5Give all energy to the mood🤭🤗
6Say thanks after sex👍🏼.

          

BE WISE ACT SAFE

 

 

DOUBLE DATING

 

DOUBLE DATING........
Double-Dating is a romantic activity involving more than one couple 💑.Double-dating always seems easy and fun🤗✔..
Double-dating is not a crime❌ but my advice is to make one of them known to the other,so as not to loose in both ways👌🏼💪🏼.
..........FOR INSTANCES......
I have a main guy(boyfriend)👫, I'm seeing and someone 🕴🏼else is trying to hook up with me,fine I like is personality✔,his cute🤭,his kind🤗...I wanna give it a try...I would just have to tell him about my main guy(boyfriend). If he likes me enough and think I'm worth fighting for...He says no problem and fine "we start dating"☺😉..
Double-dating is not cheating,the main goal in double dating is to "compare"  and "contract" between two love affairs..At the end of the day, you end up making the right decision.. Believe me😉👌🏼..
........IS DOUBLE DATING GOOD OR BAD?........
Your intentions with double-dating may be right for you,yet dating two people at once can create unneeded complications, especially when things are not out in the open..it can definitely put you in trouble,particularly leading to a double heartache...😔😞..
.TIP YOU NEED TO FOLLOW.
󾠮Don't overdo affection❌
󾠯Keep everyone feeling welcome👌🏼✔
󾠰Moderate your alcohol🏺
󾠱No fighting❌❌
󾠲Minimize inside jokes..
󾠳Avoid movies
󾠴Plan well
            BE WISE ACT SAFE

KBTGIST

WEED

.......WEED🍁🍁🚭.....

A plant 🍁considered undesirable in a particular situation.🚬🚭..

......GOOD EFFECT.....

1⃣:At times good for reasoning🤔..
2⃣:It helps heal broken bones faster😉✌🏼.
3⃣:Weed🍁 can be sometimes medicinal for cancer patients🤒☑.
4⃣:Weed is good for curing/treating chronic pains🤕.

......BAD EFFECT......

1⃣:It can triple your risk of death from hypertension😧.
2⃣:It can damage blood vessels❌❌.
3⃣:It impacts short term memory😶..
4⃣:It may increase testicular cancer risk😢😳.
5⃣:It could destroy brain cells❌❌...
6⃣:It hinders creativity(losing interest in friends & goals).🙅🏽‍♀👭❌.

..........NOTE............

Weed 🍁 can make you loose interest in health life, school activities, old friends and goals...when weed is smokes 🍁 🔥😙💨..THC and other chemicals in the plant🍁pass from the lungs into the bloodstream which rapidly carries them throughout the body to the brain🧠.❌❌.

WAYS TO MAKE SURE YOU ARE NOT OVERDOING IT

1⃣:Store your stash(weed) in an airtight container..
2⃣:Drink enough water when and after you smoke🚬.
3⃣:Use a lip balm always on your lips👄 to avoid dry lips.
4⃣:Corner your bowls in group smoking🚬 to make it remain green instead of passing a blackened bud to the next person for their first puff🚬❌❌...
5⃣:Get a grinder to help blend your weeds for perfect rolling before you smoke🚬.
6⃣:Don't inhale deeply🚭❌
         BE WISE ACT SAFE

KBT GIST

SELF RELIANCE

......SELF RELIANCE.....

Self Reliance is the ability to do things and make decision by yourself👤,without needing👍🏼. This is about living a life in which you make decisions and opinions with primary respect👌🏼. Also the ability to depend on yourself to get things done and to meet your own needs💪🏼..

......OBSERVATION.....

Many of us grew up hearing 👂"The only person you can only depend on is yourself ". We are taught from a young age🚷 that's its not a good thing to lean on others too much❌,that being independent is admirable ✔.The truth is that self reliance is a double edge sword⚔☑✔...
-Do what you believe is right,rather than going with what society thinks✔..
-Use your own efforts and abilities..
REASON WHY WE SHOULD BE SELF RELIANCE
1⃣:Personal independence boost your confidence..✔
2⃣:Less reliance on other❌
3⃣:Emotional independence reduces stress and promote happiness👌🏼👍🏼💪🏼.
4⃣:Better decision making..
5⃣:Financial independence means freedom💃🏻🕺🏽 and a sense of accomplishments..

.....HOW TO BECOME SELF RELIANCE....

1⃣:Accept Responsibilities
2⃣:Make your own decision.
3⃣:Learn more practical skill
4⃣:Look after your body☑.
5⃣:Recognize and accept your feeling😊🙂
6⃣:Find healthy ways to express Negative Emotions.
7⃣:Stop comparing yourself to others.❌❌..
8⃣:Be informed🔈🔊
9⃣:Know where you're going
🔟:Get comfortable being on your own(listen to your thoughts)🤔🙄.
⏸:Stop been so needy👌.

.......POINTS......

-Respect yourself ✔..
-Listen to your thoughts..
-Follow your mind☑..
-Dress decently✔..
-Stop asking for help from just anybody✔☑...
       BE WISE ACT SAFE

KBT GIST

DRUG ABUSE

Drug Abuse is a pattern of repeated drug or alcohol use that often interferes with health,work or social relationships..

........EFFECT'S......

-This usually cause physiology brain damage🧠.
-This may also cause Antisocial behavior ❌❌..
-This can also cause mental disorder🧠❌❌..

........ADDICTION.........

Addiction is a disease that affect your brain and behavior. When addicted to drugs💊💉...you can't resist the urge to use them,no matter how much harm the drug💊 may cause...Drug Addiction isn't just about heroin,cocaine or the illegal drugs❌❌. You can get addicted to alcohol, nicotine,opioid pain killer and other legal substances.
  At first you may choose to take a drug💊because you like the way it makes you feel😎😊. You may think you can control how much and how often you use it⏱. These physical changes can last a long time. They  make you loose self-control and lead you to damaging behaviors😫😩...

.......OBSERVATION......

-Each person's body and brain🧠 is different. People also react differently to drugs💊💉..Some love the feeling the first time they try it👌🏼 and want more💪🏼. Others hate it❌ and never try it again✔☑.
-Anybody can be addicted irrespective of the age🔞 size👘shape👯🏼‍♀ or weight...
-Women👩and men👨are equally likely to become addicted😶😑.children's 👥 brain🧠 are still growing and drug💊use can change that.. So taking drugs💉 at early age may make you more likely to get addicted when you get older.
-If you're depressed😔 ,have trouble paying attention. You may turn to drugs💊 as a way to feel better..

.....SIGNS OF ADDITION....

-An urge to use the drug💊 everyday,or many times a day..🕓✔.
-You take more drugs💊 than you want too✔.
-You always have the drug💊 with you❌.
-You buy drug with your last cash 💶💷..
-You spend more time🕓alone👤.
-You lash out🗣 at family👨‍👩‍👧‍👦or friends👬👭.
-You feel sick when you try to quit🤒🤢...

FIND HELP ON DRUG ABUSE

-If your drug💊 is out of control or causing problems, talk to a doctor👩🏼‍⚕👨🏼‍⚕.
-Getting better from drug💉 addiction can take time🕓.There is no cure but treatment can help☑✔.
-To stay drug💉free your treatment may include counseling👩🏼‍🏫 or medicine.
        BE WISE ACT SAFE

KBT GIST

SEXUAL ABUSE

........SEXUAL ABUSE.........

Sexual Abuse also refers to as molestation, is usually undesired😞.it is generally defined as contacts between a child👶🏼👧🏼and adult👱🏼‍♀👱🏼‍♂ or other person significantly older age or position👨🏼‍💼👩🏼‍💼.
In my own definition I had say Sexual Abuse is an unwanted sexual activity with perpetrators using force,making threat or taking advantage of victims😶 ..
............POINT/VIEW...........
-All sexual touching between an adult and a Child is sexual abuse✖✖.
-When force is immediate then its sexual abuse❌❌.
-Short duration ⏱ or infrequent is also sexual abuse❌❌.
-Sexual abuse can also occur between children's👥, there is a significant age difference🔞.
-Sexual abuse is a criminal act👨🏼‍✈👩🏼‍✈,especially that involving a victim below age of sexual consent or incapable of sex👤.
....TYPE OF SEXUAL ABUSE..
-Dating?s👫:is when your partner forces you to perform sexual act in a relationship.
-physical👌🏼:This type of abuse is always intentional from one person to maintain power and control by force compulsion...
.......VICTIMS......
-Spouses💑
-Children👶🏼👧🏼
-People with dementia(are at risk, especially elders🧓🏼👴🏼,because they are mostly not believed because they are not seen as credible witness due to their dementia ..
-Elders(mostly common in nursing homes)👵🏼
-People with developmental disabilities are at greater risk for victimization of sexual assault because of lack of understanding.
........TREATMENT......
-Sex Abuse as been linked to the development of psychotic symptoms in abused children👥.
-prolonged exposure therapy has been tested as a method of treatment to the abused✔☑
-Emergency department🚑👩🏼‍⚕👨🏼‍⚕ as particularly made it their business to provide contraceptive💊 to the abuse to avoid unwanted/unplanned pregnancy🤰🏼.
-Preventative medication💉 are also given to the abused to avoid diseases like  chlamydia,gonorhea,trichinosis or HIV..
....🗣NOTE:Signs that lead to sexual abuse.....
-Scratching, punching, biting,strangling or kicking..
-Throwing  something at you I.e phone📱,book📒,shoe👠or plate🍵.
-Pulling your hair or pushing you😟.
-Grabbing your clothings👗.
-Using gun🔫,knife🔪,boxcutter,bat,mace or other weapon..❌❌.
-Smacking your bottom without your consent❌❌.
-Forcing you to have sex❌.
-Grabbing your face to make you look at them,or preventing you from leaving or even forcing you to go somewhere🚶🏻‍♀🚶🏻‍♂❌❌.
IF you find out any of this signs⬇⬇⬇⬇⬇⬇.
......PREVENTION.....
-Realize this behavior is wrong.
-Talk to an adult👩🏼‍💼,friend👯🏼‍♀or family member that you trust.
-Create a safety plan☑.
-Consider getting a restraining order✔✔.
-Do not accept or make excuses for your partner's👫 abusive behavior❌❌.
..ADVICE FOR THE ABUSER..
If you notice you a sex addicts(you can't do without sex in a day)⬇⬇⬇⬇⬇.
-Consider taking a restraining order.
-Avoid watching X-rated film.
-Avoid staring at the nudity of people..
-Stop attending strippers club.
👌🏼BE WISE ACT SAFE💪🏼.

KBT GIST....